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psych2go:

For more posts like these, go visit psych2go

Psych2go features various psychological findings and myths. In the future, psych2go attempts to include sources to posts for the for the purpose of generating discussions and commentaries. This will give readers a chance to critically examine psychology.

Fuente: psych2go
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thinflirtyhealthy:

healthy-is-sexy:

Green Smoothie - 1 cup baby spinach, 1 cup kale, 1 pear, 1 ½ cup of orange juice, and 1 frozen banana.

Chocolate Peanut Butter – 2 TBL unsweetened cocoa powder, 2 TBL peanut butter, ½ banana, 1 cup almond milk, ice. 320 calories total.

Mango Ginger — 2 cups frozen Mango, 1 cup frozen raspberries, 1 banana, ¼ cup chopped ginger, squeeze of lime, yogurt.

Strawberry Date — 1 date, 1 ½ cup frozen strawberries, 1 cup almond milk. Optional: 1 scoop protein powder or 1 TBL of flaxseed oil.

I know I reblog this alot but it’s yummy.

(vía run-like-u-stole-something)

Fuente: healthy-is-sexy
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recoveringbambi:

Choc mint banana ice cream is officially my new favourite thing {four frozen bananas, medjool date, tbsp raw cacao, vanilla extract, mint leaves, baby spinach + tsp peanut butter, topped with caramelized buckinis and raw almonds}.

(vía run-like-u-stole-something)

Fuente: recoveringbambi
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tonedbellyplease:

BANANA ICE CREAM. How do you make it?

  1. Slice up your bananas.
  2. Throw ‘em in the freezer until icy and cold.
  3. Blend blend blend.
  4. Add just a splash of milk.
  5. Devour.

(vía run-like-u-stole-something)

Fuente: BuzzFeed
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adamantiumstrong:

I hate posts that are like [one style of fitness] is better than all the others because [x] [y] [z].

seriously fuck off.

there are 26 letters of the alphabet and countless types of fitness that can be described using any combination of the original 26. 

there is no “better” in fitness.

Fuente: adamantiumstrong
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tango-mango:

Ambrosia rich chocolate brownies

The only person who has probably taken notice of the brownie recipe inventory on this site is our daughter Emily. She recently brought it to my attention that one particular recipe was conspicuously missing. Yep, I knew it and it’s been bugging me. Over the years I’ve brought you cakey brownies and chewy brownies, frosted or not, some swirled with cream cheese and one that has toasted nuts and white chocolate. They’re all superb, but this one is a critical addition.

Years ago Costco carried “Ambrosia” brand semisweet chocolate chips. I loved them. They came in huge bags (3 pounds?) and because I baked for throngs of hungry teenagers back in the day, we went through them quickly. This recipe was on the back of the bag and Emily and I made these brownies so often, the card that I copied it on looks battle-scarred and stained.

Here you go, Emily. I am eating one right now with my morning espresso, wishing you were here.

Ingredients:

  • 2/3 cup flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/3 cup butter, at room temperature
  • 1/2 cup sugar
  • 1/4 cup brown sugar
  • 2 cups semisweet chocolate chips, divided
  • 1 teaspoon vanilla
  • 2 eggs
  • 1/2 chopped, toasted pecans (optional)

Directions:

Preheat oven to 350 degrees F.

Melt one cup of the chocolate chips in microwave or over simmering water. Set aside.

Combine flour, baking powder and salt.

Cream together butter and sugars. Add vanilla and eggs and beat well. Slowly stir in the melted chocolate. Add flour mixture and stir in remaining chocolate chips. Spread batter in an 8x8-inch pan and bake for 30 minutes.

(vía deanasana)

Fuente: tango-mango
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misshealthgeek:

Banana Sock design by Phil Jones What a cute little nana!

(vía 10000steps)

Fuente: misshealthgeek
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